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I am not a fan of Efron but some of these arguments are a bit weak. His hair doesnt appear to have decreased, they are just shorter and pulled back. Plus that first picture is like 8 yrs ago… He always had a square face but now its just a lot leaner thus making the angles more pronounced.
Maybe he did juice, but as you say it doesnt look like he added a lot of muscle mass from the Neighbors movie. Also keep in mind, that all the pics we have seen from the Baywatch set are Efron working out, meaning his muscles are definitely pumped and pronounced along with his vascularity.
Like I said we do not know really, but the evidence provided in this article are really not very convincing.
I totally understand what kind of job you had. I work at a Wally World distribution center. Started in shipping, loading about 3 to 4 full semi’s a day. Didn’t know how much weight I loaded. Then switched to non conveyable. When in dog food, I’d stack about 60k/lbs in 12 hours. That was MUCH easier than shipping. My first year, I struggled. Then I talked to my bro-in-law, who is a personal trainer, found and I started to do good. I was taking creatine and C4 prior to work, and took an Animal Pak with UniLiver every break, while eating protien every 3-4 hours. This brought me to Muscle for Life and The Books. I’m in maintenance department now, and are about to join a gym. I’ve been wanting to get the Legion multi’s and switch to Legion supplements. I’m about done reading BLS, and are gonna start the year one challenge. I’ve aready bought BBLS and Shredded Chef. I get excited every time I think about my goals.